living in the moment | Simple Joy Box

Why Stepping Out of Your Comfort Zone is the Secret to Personal Growth (and a Little More Joy!)

Oct 293 min read

Why Stepping Out of Your Comfort Zone is the Secret to Personal Growth (and a Little More Joy!)

Learn how breaking routines, embracing new experiences, and exploring fresh perspectives can lead to a more fulfilling and joyful life.

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Finding Joy in the Simple Pleasures: Why the Little Things Matter

Simple Joy Box

Oct 223 min read

Finding Joy in the Simple Pleasures: Why the Little Things Matter

Discover how to find joy in the simple things and why the little things matter.

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Pause, Reflect, Repeat: The Secret to Savoring Life’s Little Moments

Simple Joy Box

Aug 203 min read

Pause, Reflect, Repeat: The Secret to Savoring Life’s Little Moments

Learn about the importance of taking time to reflect to help you appreciate life's simple joys.

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Simple Joy Box

Jul 163 min read

How to Embrace Self-Care and Relaxation

Learn how to embrace self-care with this perfect waterside activity.

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Unwind With a Waterside Date With a Book: The Perfect Solo Escape

Simple Joy Box

Jul 93 min read

Unwind With a Waterside Date With a Book: The Perfect Solo Escape

The perfect solo escape waterside for self-care.

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How to Embrace the Journey and Find Joy in Every Step

Simple Joy Box

Jun 253 min read

How to Embrace the Journey and Find Joy in Every Step

Life is a journey. Learn how to find joy every step of the way.

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Find Your Chill With These 8 Mindfulness Tips When You Need to Slow Down

Simple Joy Box

May 214 min read

Find Your Chill With These 8 Mindfulness Tips When You Need to Slow Down

8 fun and easy techniques to bring more mindfulness into your day.

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Focus on The Present To Unlock Life's Simple Joys

Simple Joy Box

Apr 233 min read

Focus on The Present To Unlock Life's Simple Joys

Discover the key to unlocking life's simple joys.

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Embrace the Slow: How Hobbies Can Help You Live Mindfully in a Fast-Paced World

Simple Joy Box

Mar 264 min read

Embrace the Slow: How Hobbies Can Help You Live Mindfully in a Fast-Paced World

How often are you bombarded with notifications, to-do lists, deadlines, etc? This is the way of the world. Maybe finding moments of peace...

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Simple Joy Box

Jan 23 min read

FOMO: What is it and do you have it

What feelings do you get when you scroll through social media and see the great parties, the awesome vacations, or the fun everyone seems...

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Embracing the Present: The Profound Mental and Emotional Benefits of Living in the Moment

Simple Joy Box

Dec 26, 20233 min read

Embracing the Present: The Profound Mental and Emotional Benefits of Living in the Moment

Life can be a whirlwind and we may find ourselves drifting between the past and the future. When we do that, we don't see and appreciate...

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Simple Joy Box

Dec 12, 20233 min read

December Box Reveal-Christmas Morning

We've made it to the last month of this year. December is a huge month for most people. But that doesn't mean it has to be craziness all...

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Simple Joy Box

Oct 31, 20234 min read

Celebrate Life's Simple Pleasures

It's getting harder to ignore the fact that the world we are living in right now seems to put a badge of honor on constant busyness, and...

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Simple Joy Box

Oct 4, 20234 min read

The Art of Slowing Down

Raise your hand if you are one that gets caught up in activity constantly. Do you rush from activity to activity and are connected to...

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The Power of Nightly Wind Downs-Embrace the Evening Calm

Simple Joy Box

Sep 20, 20233 min read

The Power of Nightly Wind Downs-Embrace the Evening Calm

There are usually two types of people when we talk about a night time routine. Those that stay busy up until bedtime with work or tasks,...

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September Box Reveal-Calm and Cozy Evening

Simple Joy Box

Sep 13, 20233 min read

September Box Reveal-Calm and Cozy Evening

Can you believe it's already September? Time seems to just fly by. It's time to take a break from the chaos and learn how to create a...

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Simple Joy Box

Aug 30, 20233 min read

Cultivating Gratitude

You may be surprised to learn there is a profound connection between living in the moment and appreciation. We are living in a fast paced...

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Simple Joy Box

Aug 9, 20234 min read

August Box Reveal-Botanical Bliss

This time of year we sadly start thinking about summer starting to wind down. When you look outside nature is bursting with beauty. It's...

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Embracing Impermanence: Savoring Life's Fleeting Moments

Simple Joy Box

Aug 2, 20233 min read

Embracing Impermanence: Savoring Life's Fleeting Moments

You may be asking what is impermanence. Buddhism views impermanence as one of their essential doctrines. 'Everything changes and...

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Simple Joy Box

Jul 19, 20233 min read

The Sundae Serenity

If you have been around for awhile, you will know that we try to take you on a journey every month with each experience and teach you how...

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