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Simple Joy Box
Sep 20, 20233 min read
The Power of Nightly Wind Downs-Embrace the Evening Calm
There are usually two types of people when we talk about a night time routine. Those that stay busy up until bedtime with work or tasks,...
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Simple Joy Box
Aug 30, 20233 min read
Cultivating Gratitude
You may be surprised to learn there is a profound connection between living in the moment and appreciation. We are living in a fast paced...
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Simple Joy Box
Aug 2, 20233 min read
Embracing Impermanence: Savoring Life's Fleeting Moments
You may be asking what is impermanence. Buddhism views impermanence as one of their essential doctrines. 'Everything changes and...
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Simple Joy Box
Jul 19, 20233 min read
The Sundae Serenity
If you have been around for awhile, you will know that we try to take you on a journey every month with each experience and teach you how...
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Simple Joy Box
May 24, 20234 min read
Lost in The Hustle: Are You Suffering From Disengagement?
As women we experience a lot in our lives. We tend to take on a lot more than we need to sometimes. When was the last time you "stopped...
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Simple Joy Box
May 3, 20234 min read
Why living with intention should be your next priority
Let's face it, we live in a fast paced world and it's easy to get caught up in the rush. When we do this we find that we live our lives...
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Simple Joy Box
Apr 17, 20233 min read
Sustainable ways to bring joy to your life with upcycling and repurposing
Have you noticed lately how popular upcycling has become? There is good reason! These practices are great for the environment. Instead of...
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Simple Joy Box
Mar 22, 20232 min read
Hygge: The Danish Art of Coziness That Can Boost Your Mental Health
As the world becomes more fast-paced and hectic, many people are searching for ways to improve their mental health and find a sense of...
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Simple Joy Box
Apr 14, 20222 min read
Celebrate Earth Day
April brings many things. Spring weather, rain, the first buds and flowers pushing out of the ground, and Earth Day. We were inspired...
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